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After yesterdays therapy I can no longer raise my arm, the only way I can explain the range of motion is to picture having a cup of coffee, or any drink in your hand and raising it up to take a drink. I can’t do that now without severe pain.
The new exercises that they had me do was rest my arm extended in front of me on a table at just below shoulder height, and raise my whole arm to shoulder height (about 11″).
I go back tomorrow for more treatment lol.
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