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The 18 most addictive foods
Not surprisingly, most of the foods rated as addictive were processed foods. These foods were usually high in sugar or fat — or both.
The number following each food is the average score given in the study mentioned above, on a scale of 1 (not at all addictive) to 7 (extremely addictive).
pizza (4.01)
chocolate (3.73)
chips (3.73)
cookies (3.71)
ice cream (3.68)
french fries (3.60)
cheeseburgers (3.51)
soda (not diet) (3.29)
cake (3.26)
cheese (3.22)
bacon (3.03)
fried chicken (2.97)
rolls (plain) (2.73)
popcorn (buttered) (2.64)
breakfast cereal (2.59)
gummy candy (2.57)
steak (2.54)
muffins (2.50)Summary
The 18 most addictive foods were most often processed foods with high amounts of fat and added sugar.The 17 least addictive foods
The least addictive foods were mostly whole, unprocessed foods.
cucumbers (1.53)
carrots (1.60)
beans (no sauce) (1.63)
apples (1.66)
brown rice (1.74)
broccoli (1.74)
bananas (1.77)
salmon (1.84)
corn (no butter or salt) (1.87)
strawberries (1.88)
granola bar (1.93)
water (1.94)
crackers (plain) (2.07)
pretzels (2.13)
chicken breast (2.16)
eggs (2.18)
nuts (2.47)The melody of the notes is what expresses the art of music . 🙂 6stringerPete
It really is all about ”melody”. The melody comes from a language from our heart. Our heart is the muscle in music harmony. The melody is the sweetness that it pumps into our musical thoughts on the fretboard. 🙂 6 stringer Pete
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